Asian Cauliflower Wings

For the Cauliflower Wings

• 130 g spelt flour
• 250 ml water
• Salt
• 100 g spelt breadcrumbs (1)
• 1 head cauliflower (cut into florets)

For the Sauce

• 2 teaspoons olive oil
• 2 cloves garlic (1)
• 1 jar Organic Carrot & Beetroot Vegetable Spread
• 2 tbsp maple syrup
• 2 tbsp water
• 2 tbsp Organic Asian Sauce
• 2 spring onions (1)