Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Asiatischer Reisnudelsalat

Asian Rice Noodle Salad

Whether for lunch, to take away or as a side dish – this Asian rice noodle salad impresses with fresh ingredients and uncomplicated preparation. ...

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Gefüllte Paprikaringe

Stuffed pepper rings

These stuffed, low-histamine bell pepper rings are a real eye-catcher on the table. They are quick and easy to prepare and absolutely delicious! ...

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Kaki-Mousse

Persimmon mousse

Have you ever tried persimmon? Thanks to its sweetness and aroma, you only need a few ingredients. Be sure to try this low-histamine persimmon mou...

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Zimtschnecken

cinnamon rolls

Today we have a low-histamine recipe for the Swedish classic – cinnamon buns! They are fluffy, delicious and smell wonderfully of cinnamon. This...

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Hafer-Karotten-Kuchen

Oat and carrot cake

This low-histamine oat and carrot cake is perfect for your next low-histamine coffee get-together! It's not only deliciously moist, but also sugar...

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Asia Blumenkohl-Wings

Asian Cauliflower Wings

A crispy, delicious, and vegan alternative to chicken wings: Be sure to try these spicy, low-histamine cauliflower wings! This recipe is ve...

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Brombeer Mousse

Blackberry Mousse

The most delicious dessert of the summer: Low-histamine blackberry mousse This recipe is vegan Suitable for a low-histamine diet gluten-...

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Aprikosen Tarte Tatin

Apricot Tarte Tatin

A simple recipe for a low-histamine Tarte Tatin cooked in a pan. The taste of the caramelized apricots will enchant you! This recipe is ...

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