Stuffed pepper rings

These stuffed, low-histamine bell pepper rings are a real eye-catcher on the table. They are quick and easy to prepare and absolutely delicious!

This recipe is

• vegetarian
• Suitable for a low-histamine diet
• gluten-free

Preparation time

30 minutes

Ingredients for 8 bell pepper rings

• 2 red bell peppers
• 2 spring onions (1)
• 100 g Feta (1)
• 100g cream cheese
• 2 egg yolks
• 100g grated mozzarella
• 2 sprigs of basil
• Organic herb salt
• fresh parsley for garnish

preparation

• Wash the bell peppers and cut them into 8 rings of equal thickness.
• Arrange bell pepper rings on a baking sheet lined with parchment paper.
• Cut the remaining bell pepper into small cubes.
• Wash and finely chop the spring onion (1) and basil.
• Mix together feta cheese, cream cheese, 2 egg yolks, grated mozzarella, spring onion (1), basil and organic herb salt .
• Fill the cream into the bell pepper rings and bake in a preheated oven at 200 °C for 15-20 minutes until golden brown.
• Serve with fresh parsley.
  

Our HistaFood tip

Alternatively, you can fill the bell pepper rings with, for example, ground beef.

Our recommendations

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.