Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Frucht Sticks

Fruit Sticks

Do you miss gummy bears but can't find a low-histamine alternative? How about these delicious low-histamine fruit sticks? They're quick to prepare...

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Frozen Joghurt Bars

Frozen Yogurt Bars

These low-histamine frozen yogurt bars with a berry bar topping offer a refreshing treat for hot days. Definitely give them a try! This recipe...

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Scarpaccia di Zucchine

Zucchini Scarpaccia

A new and very simple classic for low-histamine cooking: Zucchini scarpaccia. This scarpaccia is prepared with just a few ingredients and is won...

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Dattel-Nuss-Taler

Date and nut medallions

These low-histamine date and nut cakes are quick to prepare and perfect as a snack or on the go. Simply delicious! This recipe is sui...

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Brokkoli-Salat

Broccoli salad

This low-histamine broccoli salad with pomegranate seeds, apples and a delicious dressing made from coconut yogurt and acerola juice is simply d...

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Beeren-Smoothie

Berry smoothie

If you're in a hurry in the morning, you should definitely try this low-histamine and low-fructose berry smoothie with our HistaFood organic ber...

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Vegane Mango Pancakes

Vegan Mango Pancakes

Today we have a delicious fruity breakfast recipe for you: low-histamine and vegan mango pancakes. This recipe is   suitable for a low...

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Asiatischer Gurkensalat

Asian cucumber salad

Today we're having a creamy, low-histamine cucumber salad. This recipe is quick to prepare – and a delicious, Asian-inspired alternative to the us...

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