glutenfrei
Roasted romaine lettuce with potatoes and vegan pesto
This low-histamine recipe is quick to prepare and is perfect as a delicious light lunch for warm days.
This recipe is
- suitable for a low-histamine diet
- vegan
- gluten-free
- lactose-free
Preparation time
20 minutes
Ingredients for 1-2 people
- 3 small heads of romaine lettuce
- Olive oil
- HistaFood Organic Herb Salt
- 2-3 potatoes
- 50g vegan feta cheese (1)
- A bunch of fresh basil
- 1 handful of macadamia nuts
- 1 clove of garlic (1)
preparation
- Wash, trim, and halve the romaine lettuce lengthwise.
- Preheat oven to 220°C (top/bottom heat).
- Wash, peel and cut the potatoes
- Mix with cooking olive oil and a little salt and bake in the oven for about 30 minutes.
- Wash the basil
- Peel the garlic clove
- Chop basil, garlic clove, macadamia nuts and feta cheese in a blender or crush them in a mortar.
- Heat olive oil in a coated pan and fry the salads on the cut side until golden brown.
- Turn the salads over and fry for another 2 minutes.
- Season with HistaFood organic herb salt
- Remove the potatoes from the oven and serve with salad and pesto.
Our HistaFood tip
This dish is excellent as a side dish for barbecues. The romaine lettuce can also be grilled as a vegan alternative.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
