Frozen Yogurt Bars

These low-histamine frozen yogurt bars with a berry bar topping offer a refreshing treat for hot days. Definitely give them a try!

This recipe is  

• vegan
• suitable for a low-histamine diet  
• suitable for a low-fructose diet  
• gluten-free
• lactose-free  

Preparation time  

10 minutes  

 Ingredients for 1-2 people  

• 400g coconut yogurt (1)
• 4 tablespoons maple syrup (alternatively rice syrup for a low-fructose version)  
• 1 HistaFood Organic Berry Bar  
• Coconut flakes (1)

preparation  

• Mix coconut yogurt (1) in a bowl with maple syrup and spread on a plate lined with baking paper.  
• Finely chop HistaFood organic berry bars and distribute them with coconut flakes (1) on the yogurt.  
• Freeze in the freezer for 2-3 hours.  
• Remove from the freezer and serve  

Our HistaFood tip  

You can top the yogurt bars with any low-histamine ingredients such as blueberries, almonds (1) or pistachios, or add some almond butter (1) or tahini (1). 

Prepared with