Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Veganes Kürbisgratin

Vegan pumpkin gratin

Pumpkin is generally very well tolerated by people with histamine intolerance. Today we're making a low-histamine and vegan pumpkin gratin with th...

Read more
Apfel-Kirsch-Creme

Apple-cherry cream

This low-histamine apple and cherry cream offers a great change of pace at the breakfast table. It's quick and easy to prepare. This recipe is ...

Read more
Buntes Ofengemüse

Colorful roasted vegetables

This low-histamine, colorful roasted vegetable dish with oat cream cheese not only adds color to your plate, but also provides important fiber tha...

Read more
Vanillepudding mit Früchten

Vanilla pudding with fruit

Whether as a dessert, snack or for breakfast – low-histamine vanilla pudding with fruit is always a good option. This recipe is vegan Su...

Read more
Mandel-Pistazien-Kuchen

Almond and pistachio cake

This low-histamine almond and pistachio cake is super moist – and guaranteed to be a highlight at your next coffee get-together. This recipe is ...

Read more
Selbstgemachtes Granola

Homemade granola

Homemade granola is the new muesli – and almost as quick to prepare! Here we've conjured up a low-histamine version with a light cardamom-cinnamon...

Read more
Bunte Gemüsepfanne

Colorful vegetable stir-fry

Quick to prepare, healthy and delicious – this colorful, low-histamine vegetable stir-fry brings color and vitamins to your plate! This recipe i...

Read more

Recently viewed