Zucchini foam soup
This low-histamine zucchini foam soup brings delicate, vibrant colors to the plate. Pureed to a frothy consistency with a hint of turmeric and cor...
Read moreRecipes
Spelt fusilli with macadamia sage butter and zucchini
Pasta love! These low-histamine spelt fusilli with macadamia sage butter and zucchini are simple but delicious! This recipe is vegetaria...
Read more
Fruit salad with quinoa pops
This low-histamine and light fruit breakfast is perfect for summer! This recipe is vegan Suitable for a low-histamine diet Suitable fo...
Read more
Green Detox Juice
Green power for breakfast! This low-histamine Green Detox juice, made with apple, cucumber, celery, ginger and cinnamon-basil, is quick to prepare ...
Read more
Vegan pumpkin gratin
Pumpkin is generally very well tolerated by people with histamine intolerance. Today we're making a low-histamine and vegan pumpkin gratin with th...
Read more
Broccoli and zucchini soup with feta
This low-histamine broccoli and zucchini soup with feta cheese brings a vibrant green color to the plate. It's delicately creamy and packed with v...
Read more
Mozzarella with acerola olive oil dressing
Dolce Vita for breakfast – with this low-histamine mozzarella with acerola olive oil dressing. This recipe is vegetarian Suitable for a l...
Read more
Black salsify cream soup with wild salmon
Salsify is considered a great prebiotic and can actively support your gut health. This vegan salsify cream soup with wild salmon is super creamy, ...
Read more
Potato and fennel cream soup
Fennel isn't just delicious raw in salads, it's also perfect as a soup vegetable! Here's a recipe for a low-histamine and vegan creamy potato and ...
Read more
Lamb loin with creamed cabbage
Tender lamb loin with creamy cabbage and parsley potatoes – this dish is a real culinary delight. This recipe is Suitable for a low-histami...
Read more
Potato and broccoli curry
This low-histamine curry is perfect for all potato and broccoli fans! This recipe is vegan Suitable for a low-histamine diet Suitable...
Read more
Spelt oat bread with pumpkin
If you like pumpkin, you'll love this low-histamine spelt and oat bread with pumpkin! It's a moist bread with a delicious pumpkin flavor. You abso...
Read more