Fruit salad with quinoa pops

This low-histamine and light fruit breakfast is perfect for summer!

This recipe is

• vegan
• Suitable for a low-histamine diet
• Suitable for a low-fructose diet
• gluten-free
• lactose-free

Preparation time

5 minutes

Ingredients for 2 servings

• 1 honeydew melon
• 2 apricots
• 1 handful of red currants
• 2 tbsp quinoa pops

preparation

• Halve the melon, remove the seeds, and use an ice cream spoon to form small melon balls.
• Then arrange it together with the chopped apricots, a few red currants and quinoa pops.

Our HistaFood tip

As a topping, you can also use our Organic Protein Spread Pumpkin Seed & Pistachio .

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.