Wissenswertes
Histamine N-methyltransferase (HNMT) degradation disorder
Histamine N-methyltransferase, or HNMT for short, is an endogenous enzyme. Why is this enzyme so important in the context of histamine intolerance?...
Read moreUnser Blog
Meal prep for a histamine intolerance
You probably know this situation too:Your colleagues go to a restaurant for lunch or quickly grab something to eat from a snack bar or bakery. But ...
Read more
HPU: Causes, Symptoms & Histamine Intolerance
HPU (hemopyrrollactamuria) is a metabolic disorder in which the synthesis of heme (a component of red blood cells) is impaired. This leads to an i...
Read more
Wissenswertes
Histamine intolerance and sleep problems: causes and solutions
Do you suffer from sleep disorders? They can manifest in a variety of ways and have various causes. Some people have trouble falling asleep, while ...
Read more
Wissenswertes
Low-histamine diet: What role does magnesium play?
Magnesium fulfills essential functions in the human body. A deficiency can therefore lead to unwanted symptoms. This blog post will tell you every...
Read more
Wissenswertes
Unstable cervical spine and histamine intolerance
The causes of histamine intolerance can be as varied as the symptoms. To achieve long-term improvement in histamine-related symptoms, it's importa...
Read more
Wissenswertes
Histamine intolerance and mental health
In recent years, there has been a steady increase in mental illnesses, as shown by the Statista infographic "Sick Psyche: Record High in Absenteeis...
Read more
Wissenswertes
Iron deficiency and histamine: A guide to treatment and prevention
Have you ever asked yourself why so many people – approx. 20% of the world's population – suffer from iron deficiency? This blog post will explain ...
Read more
Wissenswertes
Folic acid and vitamin B12 deficiency: What you should know
In this blog post, we'll give you an overview of what vitamin B12 and folic acid, or rather a deficiency of these nutrients, can do to your body. ...
Read more
Wissenswertes
Epstein-Barr virus & histamine: Effects on the immune system
The Epstein-Barr virus (EBV) is a vastly underestimated member of the herpes family. The infection is considered a " disease of civilization " bec...
Read more
Wissenswertes
The connection between stress, anxiety & histamine
Have you ever wondered why stress can affect not only your mood but also your body so strongly? Why some people actually develop physical symptoms...
Read more
Wissenswertes
Alcohol and histamine intolerance
A glass of red wine, a cold beer, a sparkling Aperol in the evening – for many people, this is a normal pleasure. Especially, there are many social...
Read more