Things to Know

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Histamine intolerance during cold season

With the arrival of the colder months comes the dreaded cold and flu season. Unfortunately, low temperatures are as much a part of winter as cough...

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Iron deficiency and histamine intolerance

Did you know that approximately 20% of the world's population suffers from iron deficiency? This primarily affects women. This blog post will expl...

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Celiac disease: Causes, symptoms & histamine

Celiac disease is a chronic autoimmune disease that affects not only the intestines but can also affect various organ systems . Therefore, it is o...

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Histamine intolerance - symptoms, causes, therapies

Histamine intolerance is a metabolic or degradation disorder of histamine, a biogenic amine that is naturally found in animal and plant cells and i...

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Leaky gut and histamine: Strengthening the intestinal barrier

Leaky gut primarily describes the condition of "intestinal permeability." This means that the intestinal lining is permeable . This problem allows...

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Eggs and histamine intolerance

Eggs are a staple food. Whether as a breakfast egg, scrambled or fried egg – they are definitely popular in quick cooking. In addition, eggs are of...

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Recognizing and treating sorbitol intolerance

Among the best-known and most common food intolerances are those to the carbohydrates fructose and lactose . Besides fructose and lactose intolera...

Zeolite: The versatile volcanic rock

Zeolite is a volcanic rock with incredibly versatile applications. It's not called the "master of detoxification" for nothing . In powdered or mic...

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Vitamin D as the sunshine vitamin: A comprehensive guide

Vitamin D is often called the " sunshine vitamin ." In recent years, it has gained increasing importance in the health world—and for good reason. ...

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Estrogen dominance and histamine intolerance

Did you know that our hormones can have a significant impact on histamine metabolism? The topic of estrogen dominance is particularly interesting....

DAO degradation disorder and histamine intolerance

How are the enzyme DAO (diamine oxidase) and the biogenic amine histamine related? DAO is the main enzyme for breaking down extracellular histamine...