Histamine intolerance in children: What you should know
Does your child repeatedly complain of stomach pain, sometimes have red skin, or feel unwell after eating? If symptoms occur regularly and an expla...
Read moreUnser Blog
Ube and histamine intolerance: How well-tolerated is the yam?
How well-tolerated is ube in histamine intolerance? Find out what is known about the purple yam and what to look out for when shopping and trying it.
Read more
Low-histamine diet for endometriosis
Author: Stefanie Heider, founder of endo2power Many people with endometriosis know the feeling: The cycle severely restricts everyday life, pain is...
Read more
Pumpkin and histamine: The guide to a symptom-free pumpkin season
Autumn is here and with it comes an abundance of delicious seasonal foods. One of these is the pumpkin, which serves not only as Halloween decorati...
Read more
Wissenswertes
Histamine intolerance during cold season
As the cooler season arrives, the unwelcome cold season heralds its approach. Unfortunately, low temperatures are just as much a part of winter as ...
Read more
Wissenswertes
Traveling with histamine intolerance: Tips for a symptom-free vacation
Vacation, sunshine, good food – and suddenly that uneasy feeling in your stomach? If you live with a histamine issue or are experiencing first sy...
Read more
Wissenswertes
Mosquito bites in a histamine intolerance
Especially in summer, we struggle with the discomfort and allergic reactions from insect bites. One topic usually cannot be avoided: mosquito bites...
Read more
Wissenswertes
Histamine and hay fever: How to alleviate symptoms
Hay fever or pollen allergy is caused by airborne pollen from grasses, trees, and grains. These are present every year, often as early as spring. A...
Read more
Wissenswertes
Coffee and histamine intolerance
Approximately 30 million people in Germany regularly enjoyed their caffeinated coffee in 2021. Across the entire European Union, around 40 thousand...
Read more
Wissenswertes
Probiotics for histamine intolerance: Sensible bacterial combinations
People with histamine intolerance or other food intolerances pay particularly close attention to what they put into their bodies. This applies not...
Read more
Wissenswertes
Tips for a low-histamine Christmas
Christmas is just around the corner, and to help you enjoy the holidays despite your intolerances, we have compiled our tips for you here. Histamin...
Read more
Wissenswertes
Quercetin and histamine: A natural aid?
Quercetin is receiving increasing attention in the context of histamine intolerance. This natural plant compound is found in many types of fruit an...
Read more