Rezepte

Moist carrot and pumpkin seed cake

Grated carrots and ground pumpkin seeds make this pound cake wonderfully aromatic – easy to make and incredibly delicious. This recipe is v...

Summery rice pudding dessert

Stuffed pepper rings

These stuffed, low-histamine bell pepper rings are a real eye-catcher on the table. They are quick and easy to prepare and absolutely delicious! ...

Persimmon mousse

Have you ever tried persimmon? Thanks to its sweetness and aroma, you only need a few ingredients. Be sure to try this low-histamine persimmon mou...

cinnamon rolls

Today we have a low-histamine recipe for the Swedish classic – cinnamon buns! They are fluffy, delicious and smell wonderfully of cinnamon. This...

Oat and carrot cake

Asian Cauliflower Wings

A crispy, delicious, and vegan alternative to chicken wings: Be sure to try these spicy, low-histamine cauliflower wings! This recipe is ve...

Blackberry Mousse

The tastiest dessert of summer: Low-histamine Blackberry Mousse  

Apricot Tarte Tatin

A simple recipe for a low-histamine Tarte Tatin cooked in a pan. The taste of the caramelized apricots will enchant you! This recipe is ...

Chia yogurt with apricot compote

This low-histamine layered dessert with chia yogurt and apricot compote is very easy to prepare and is perfect as a summer breakfast. This recip...

Baked asparagus sticks

If you're ever in a hurry, you absolutely must try these low-histamine baked asparagus sticks. They're incredibly delicious! This recipe is ...

Rainbow Pancakes

For more color on the breakfast table: These low-histamine rainbow pancakes are not only visually appealing, but also delicious. This recipe is ...