Wissenswertes
Zinc and histamine: A necessary trace element?
Zinc is an important trace element that the human body needs to perform certain functions. It must be obtained through food or supplemented in the...
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Wissenswertes
Turmeric and curcumin: The power root
Turmeric originates from Southeast Asia and India. It belongs to the ginger family and is obtained from the root of Curcuma longa . Due to its yell...
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Wissenswertes
Lady's mantle: The herb for women
Lady's mantle (also known as veil lady's mantle or soft lady's mantle) is known by its Latin name , Alchemilla . The German name derives from the ...
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Wissenswertes
Hormonal imbalance
Hormones are not only important for the female cycle, but for the entire metabolism. But what happens when hormones are out of balance? How does a...
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Wissenswertes
Cravings and histamine intolerance
Do you often experience sudden cravings for something specific, usually sweet or fatty? Or, in the worst case, for something high in histamine? Th...
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Wissenswertes
Gut health and histamine intolerance
This article is about our gut health – and its connection to the development of histamine intolerance, because the gut is one of the most importan...
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Histamine intolerance and menopause
The period before menopause is also commonly known as the "perimenopause" and describes the time in a woman's life when her hormonal balance natur...
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Wissenswertes
Low-histamine foods with a positive effect on the gut
In many cases, histamine intolerance is also accompanied by a disruption in bowel function. The gut has a tremendous influence on our health and, ...
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Wissenswertes
Histamine & Headaches: How histamine can trigger migraines
Are you wondering how histamine is related to migraines and headaches ? Histamine is a biogenic amine in the body that is involved in the immune...
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Wissenswertes
Fibromyalgia and histamine intolerance - The connection
Fibromyalgia is a chronic condition characterized by widespread body pain, fatigue, sleep disturbances, and cognitive problems. The literal transl...
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Wissenswertes
Mast cells - immune system and allergies
What are mast cells? Mast cells are cells produced by the body that are responsible , among other things, for the immune system . They help the bo...
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Wissenswertes
Rheumatism and histamine intolerance
Rheumatism is also called rheumatoid arthritis . Arthritis is the general term for inflammatory joint diseases . Rheumatism and arthritis can occu...
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