Hista-Me-Time
We spend most of our day on tasks – housework, shopping, work, etc. And all of that is important, but there's one thing you mustn't forget: yourse...
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Histamine intolerance, oxalates & lectins
This blog post discusses the connection between oxalates, lectins, and histamine intolerance. Intolerance to these two substances can also occur, ...
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Wissenswertes
5 Top Foods for Histamine Intolerance
A low-histamine diet is fundamental for anyone suffering from histamine intolerance. However, a low-histamine, anti-inflammatory, and mast cell-st...
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Wissenswertes
Trying new foods with a histamine intolerance
Initially, a diagnosis of histamine intolerance often leaves people feeling helpless. Questions arise such as: "What can I even eat anymore?" ...
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Wissenswertes
Heavy metals and histamine intolerance
Exposure to foreign and harmful substances can play a role in the development of histaminosis or histamine intolerance. Besides pesticide exposure...
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Diarrhea and constipation in histamine intolerance
Intestinal problems such as diarrhea and/or constipation are typical and frequently occurring symptoms of histamine intolerance. In this artic...
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Wissenswertes
Histamine intolerance and oral nickel allergy
This blog post is all about nickel and oral nickel allergy, because this can also occur in combination with histamine intolerance and be one reaso...
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Histamine intolerance and salicylates
This blog post is about salicylates and the intolerance to foods containing salicylates. Salicylate intolerance can often occur together with hi...
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Candida as a possible cause of histamine intolerance
In this blog article, we will introduce you to another cause and accompanying symptom of histamine intolerance, which can be caused, among other t...
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Wissenswertes
Why a low-histamine diet concerns us all
This article explains why a low-histamine diet is not only essential for people with histamine intolerance, but can also be beneficial for people w...
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Strengthening the liver: Natural support for histamine intolerance
The liver is one of the most important metabolic organs in our body. It is our largest detoxification organ and a storage site for essential nutri...
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Wissenswertes
Histamine intolerance and SIBO
SIBO stands for " Small Intestine Bacterial Overgrowth " and refers to an over- or under-colonization of bacteria in the small intestine (colonic ...
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