Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Kartoffel-Suppe mit Basilikum

Potato Soup with Basil

Creamy, aromatic, and comforting. This potato soup with fresh basil is quick to prepare and ideal for a light, warm meal. Topped with crispy Jerusa...

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Orientalischer Hirsebrei

Oriental Millet Porridge

Warming, nutty, and slightly fruity. This oriental millet porridge is a special breakfast with natural sweetness. The combination of millet, dates,...

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Mango Sticky Rice

Mango Sticky Rice

Creamy, fruity, and wonderfully exotic. This Mango Sticky Rice is a simple dessert with a special flavor. Quick to prepare and pleasantly sweet, it...

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Süßer Flammkuchen mit Beeren

Sweet Tarte Flambée

Crispy, fruity, and pleasantly sweet. This sweet tarte flambée is a special alternative to classic desserts. With a creamy base and fruity topping,...

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Brokkoli Moringa Suppe

Broccoli Moringa Soup

Light, creamy and packed with nutrients. This Broccoli Moringa Soup is quick to prepare and ideal for a balanced meal. With its mild seasoning and ...

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