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Fried salad with sweet potato mash

Mini blueberry cheesecakes

These low-histamine mini blueberry cheesecakes are perfect for breakfast or as a snack. This recipe is vegetarian Suitable for a low-his...

Spelt tagliatelle with grapes and vegan feta

These low-histamine spelt tagliatelle with grapes, vegan feta, and rosemary are surprisingly delicious and easy to prepare. A great combination of...

Savory Vegetable Muffins

These low-histamine vegetable muffins are perfect for a hearty breakfast! This recipe is vegan Suitable for a low-histamine diet lact...

Lamb's lettuce with chestnuts and pomegranate dressing

Packed with vitamins! This low-histamine lamb's lettuce with chestnuts and pomegranate dressing is absolutely delicious! This recipe is veg...

Pancakes with apple-cinnamon cream cheese

Pancakes for breakfast are a real highlight! This low-histamine pancake with apple and cinnamon cream cheese is quick and easy to prepare – perfec...

Baked apple with oat and pumpkin crunch

This low-histamine baked apple with oat and pumpkin crunch and almond butter is perfect for autumn and winter. Velvety soft baked apple, crunchy p...

Carrot and corn fritters with mint yogurt

These low-histamine and gluten-free carrot and corn fritters are not only delicious, but also packed with healthy ingredients. Why not give them a...

Quinoa bowl with cauliflower hummus

This low-histamine quinoa bowl with sweet potato and broccoli is a nutrient-rich meal made with fresh ingredients. It's perfect for meal prep for ...

Muesli with forest fruits

With oatmeal and fresh fruit, you can conjure up a delicious low-histamine breakfast in no time. This recipe is vegan Suitable for a low-...

Passion Fruit Cheesecake

This fruity and low-histamine passion fruit cheesecake tastes like summer! Bring a little bit of that holiday feeling home now. This recipe is ...

Baked sweet potato with vegan feta and corn

Sometimes it's the simple things that make life beautiful and delicious: You only need 5 ingredients for this low-histamine baked sweet potato wit...