glutenfrei
Vegan potato salad
This low-histamine and vegan potato salad is super creamy and quick to prepare. It's perfect as a side dish for barbecues or for meal prep on the go.
This recipe is
- vegan
- suitable for a low-histamine diet
- gluten-free
- lactose-free
Preparation time
30 minutes
Ingredients for 1-2 people
- 1 kg baby potatoes
- 1 cucumber
- 1 onion (1)
- Dill (1)
dressing
- 160g coconut yogurt (1)
- 1 tsp HistaFood Herb Salt
- 1 tbsp acerola juice
- 2 tbsp olive oil
preparation
- Clean the potatoes and cook them in plenty of water for about 12-15 minutes.
- Wash the cucumber and cut it into thin slices.
- Peel and finely chop the onion.
- Wash and finely chop the dill.
- Let the potatoes cool, peel them and quarter them depending on their size.
- Mix all the ingredients in a salad bowl.
- Prepare a dressing from coconut yogurt, salt, acerola juice and olive oil, and mix with the remaining ingredients.
Our HistaFood tip
For a low-fructose version, you can omit the onions and add the green part of the spring onion instead (depending on tolerance).
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
