Rice salad

This low-histamine rice salad is quick to prepare – and can be eaten warm or cold.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

25 minutes

Ingredients for 2 servings

• 150g Basmati rice
• 1/2 cucumber (peeled)
• 1 bell pepper (peeled)
• 1 spring onion (1) (lower part)
• 1 handful of parsley
• rapeseed oil
• HistaFood Organic Herb Salt

preparation

• Cook the rice according to the instructions. Meanwhile, peel the cucumber and bell pepper and chop them finely together with the spring onion.
• Refine with rapeseed oil, organic herb salt and parsley.

Our HistaFood tip

Perfect for on the go or as a side dish for a barbecue.

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.