glutenfrei
Potato Puffs
These crispy and creamy potato puffs are a perfect alternative to croquettes. They are also ideal as finger food with various dips.
This recipe is
- vegan
- Suitable for a low-histamine diet
- gluten-free
- lactose-free
Preparation time
40 minutes
Ingredients for 2 servings
- 4-5 floury potatoes / approx. 600g
- 20 g frying olive oil
- 2 tbsp flaxseed flour
- 60 g rice flour
- ½ grated onion (1)
- 1/2 tsp sweet paprika powder
- Olive oil
- Salt
- some flour for shaping and for the board
This goes well as a dip.
- HistaFood Organic Vegetable Spread Carrot & Beetroot
- HistaFood Organic Vegetable Spread Zucchini & Basil

preparation
- Peel the potatoes, dice them coarsely and simmer them in water for about 15-20 minutes until they are soft.
- Then drain the water and mash the potatoes in a bowl.
- Set the potato mixture aside and let it cool.
- Once the mixture has cooled, add flaxseed flour, olive oil for frying, flour, onion (1), paprika powder and salt and knead into a dough.
- Shape into oblong rolls on a floured work surface.
- Cut into pieces approximately 2cm thick using a knife.
- Press a pattern into the wood using the tines of a fork.
- Heat olive oil in a frying pan.
- Fry the potato puffs until golden brown on both sides and let them cool slightly on a plate lined with kitchen paper.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
