fructosearm
Easter crackers with paprika cream
For a delicious and low-histamine Easter celebration!
This recipe is
- vegan
- Suitable for a low-histamine diet
- Suitable for a low-fructose diet
- gluten-free
- lactose-free
Preparation time
50 minutes
Ingredients for 15 servings
- 150 g gluten-free oat flour
- 5 tbsp olive oil for cooking
- 1 tsp salt
- 2 sprigs of rosemary
- 50 ml water
- 1 tsp sesame seeds (1)
- 1 tsp coarse salt
- 1/4 bell pepper
- 1/2 pack of gluten-free oat cream cheese (1)
- cress or sprouts

preparation
- Knead the gluten-free oat flour together with the water, olive oil, salt and finely chopped rosemary to form a firm dough, then place it in the refrigerator for about 30 minutes.
- Then bake in a preheated oven for about 10 minutes at 180 degrees.
- Then grease with a little olive oil and sprinkle with sesame seeds (1) or coarse salt and bake again for about 5 minutes.
- For the dip, puree the bell peppers with the cream cheese and garnish with sprouts.
Our HistaFood tip
Optionally, you can also use our organic vegetable spread zucchini & basil or our organic vegetable spread carrot & beetroot (not low in fructose) as a dip.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
