Corn sticks with herbed quark

These low-histamine corn sticks with herb quark are the perfect snack when you need something super quick.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

5 minutes

Ingredients for 2 servings

• Organic corn stalks
• Vegan quark alternative (1)
• Fresh herbs (here parsley, basil and oregano)
• 1 clove of garlic (1)
• 2 tbsp olive oil
• HistaFood Organic Herb Salt

preparation

• Mix the quark with the olive oil, the finely chopped herbs, organic herb salt and garlic (1).
• Dip the sticks in it and enjoy.

Our HistaFood tip

You can also use corn sticks, rice cakes, or vegetables such as carrots, celery, and cucumber.

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.