glutenfrei

Konjac Noodles with Pointed Cabbage and Broccoli Cream

Light, creamy and quick to prepare. These konjac noodles with pointed cabbage and broccoli cream are ideal for an uncomplicated meal. The combination of tender vegetables and creamy sauce ensures a pleasantly mild taste experience.

This recipe is

  • suitable for a low-histamine diet
  • gluten-free
  • lactose-free
  • vegan

Preparation time

15 minutes

Ingredients for 2 servings

  • 2 packs organic konjac noodles
  • 1/2 broccoli
  • 1/2 pointed cabbage
  • 2 cloves garlic (1)
  • 1 pack plant-based cream cheese (1)
  • 250 ml water
  • Frying olive oil
  • Organic Herb Salt
Konjac noodles with pointed cabbage and broccoli cream

Preparation

  • Prepare the konjac noodles according to the instructions.
  • Meanwhile, cut the cabbage into thin strips and briefly sauté it together with the garlic and broccoli florets in a pan with frying olive oil.
  • Deglaze with a little water and steam for 10 minutes.
  • Then add the plant-based cream cheese and organic herb salt, arrange everything and enjoy.

Our HistaFood Tip

For a low-fructose version, please omit the garlic.

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Note on our recipes:
We only use ingredients from the SIGHI list category 0 and 1. Please always consider your individual tolerance.

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