histaminarm
Coconut Cherry Cake
This super creamy, low-histamine, and vegan coconut cherry cake is always a good choice!
This recipe is
- vegan
- Suitable for a low-histamine diet
- lactose-free
Preparation time
90 minutes
Ingredients for one serving
cake
- 225 g spelt flour
- 150 g coconut blossom sugar
- 1 packet of cream of tartar baking powder
- 250ml carbonated water (1)
- 4 tablespoons coconut oil
glaze
- 1 can of coconut milk (1), stored in the refrigerator for a few hours, scoop out the hard part.
- 200g thawed cherries
- 2 tablespoons of powdered sugar
decoration
- 20g coconut flakes (1)
- Our optional recommendation: HistaFood Organic Berry Bars

preparation
- Chill 1 can of coconut milk (1) in the refrigerator (approx. 2-3 hours beforehand).
- Mix spelt flour, coconut blossom sugar, cream of tartar baking powder, carbonated water (1) and melted coconut oil to form a dough.
- Pour into a 20cm springform pan greased with coconut oil.
- Bake in a preheated oven at 180 degrees Celsius (top and bottom heat) for approximately 35-40 minutes.
- Let the cake cool.
- Scoop out the hard part from the cooled coconut milk (1).
- Do not use the liquid coconut milk (1).
- Mix with powdered sugar.
- Puree the thawed cherries and stir them into the coconut milk (1).
- Cut the cake in half.
- Spread the cream over the first half of the cake. Place the second half on top and spread the remaining cream over it.
- Refrigerate the cake for about 1-2 hours so that the cream hardens.
- Decorate with coconut flakes (1) and serve.
Our HistaFood tip
For a low-fructose version, please substitute the following ingredients: rice syrup or dextrose as a sugar substitute and use low-histamine fruit such as blueberries or blackberries.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
