glutenfrei
Coconut Blueberry Balls
These coconut and blueberry balls not only look amazing, they taste incredibly delicious! The coconut butter makes them melt in your mouth, and they're the perfect low-histamine snack!
Preparation time
15 minutes
This recipe is
- Suitable for a low-histamine diet
- gluten-free
- lactose-free
- vegan
Ingredients for approximately 20 pieces
- 120g coconut flakes (1)
- 40g ground almonds (1)
- 40g coconut butter (1)
- 30g low-histamine fruit powder (here wild blueberry)
- 3-4 tablespoons maple syrup
- 3-4 tablespoons of water
- Coconut flakes (1) for rolling
preparation
- Gently warm the maple syrup and coconut butter (1).
- Knead all the ingredients together.
- Briefly place in the refrigerator, then form into balls and enjoy.
Our HistaFood tip
Store them in an airtight container in the refrigerator for longer shelf life.
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.