Fennel toast with mozzarella

A dream for every palate: Roasted fennel with mozzarella on delicious, freshly baked bread. This gluten-free and low-histamine fennel toast is perfect as a snack or for dinner. Sooo delicious! Who says low-histamine cuisine is boring?

This recipe is  

• suitable for a low-histamine and low-fructose diet 
• gluten-free 
• vegetarian 

Preparation time 

30 minutes + 70 minutes baking time

Ingredients for 2-3 people 

• 1 HistaFood Organic Grain Bread 
• 2 fennel 
• pine nuts (1) 
• Parsley 
• Mozzarella 
• Olive oil 
• HistaFood Organic Herb Salt

preparation 

• Bake HistaFood organic grain bread according to the package instructions. 
• Wash, trim, halve, and finely slice the fennel. 
• In a pan, sear the fennel with a little olive oil. 
• Wash and finely chop the parsley. 

• Add parsley to the pan and season with salt. 
• Spread fennel on slices of HistaFood organic seeded bread . 
• Top the bread slices with pine nuts and mozzarella and bake in a preheated oven at 200°C for about 10 minutes until crispy. 
• Season with organic herb salt to taste.

Our HistaFood tip 

For a vegan alternative, you can also top the bread slices with vegan feta cheese (1) or vegan mozzarella (1). 

Prepared with

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