histaminarm
Cinnamon Cheesecake
The crispy base with our HistaFood organic grain bar and the quark filling go perfectly together and conjure up a cinnamon-creamy cheesecake dream.
This recipe is
- suitable for a low-histamine diet
- vegetarian
Preparation time
10 minutes + 60 minutes baking time
Ingredients for 1 person
Floor
- 3 HistaFood Organic Grain Bars
- 100g rolled oats
- 1 tbsp chia seeds
- 5 tablespoons coconut oil
filling
- 100 g butter
- 100 g coconut blossom sugar
- 2 tablespoons cinnamon
- 2 tbsp spelt flour
sauce
- 500g low-fat quark
- 750 g cream cheese
- 250 ml cream
- 5 egg yolks
- 50 ml rapeseed oil
- 80 g beet sugar
- A little vanilla (1)
- 100 g cornstarch (corn or potato)
preparation
- Unwrap the HistaFood organic grain bars and chop them finely with a knife.
- Grease a 28 cm springform pan with a little butter.
- Mix finely chopped HistaFood organic grain bars with rolled oats, chia seeds and 5 tablespoons of melted coconut oil.
- Distribute evenly into the greased springform pan and press firmly.
- Preheat oven to 175°C (top/bottom heat).
- Mix together low-fat quark, cream cheese, cream, egg yolks, rapeseed oil, beet sugar, vanilla and cornstarch to form a creamy mixture.
- Place in the springform pan
- Melt butter in a saucepan
- Add coconut blossom sugar, cinnamon and spelt flour and stir well.
- Spread over the cream and mix lightly with a fork.
- Bake in a preheated oven for approximately 60 minutes.
Our HistaFood tip
For a gluten-free version, you can use gluten-free rolled oats. Instead of spelt flour, you can stir 2 tablespoons of cornstarch (corn or potato) into the cinnamon mixture.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
