Warm apple and grain muesli

If you love our HistaFood organic muesli , you absolutely have to try this recipe: Warm apple slices with crispy toasted muesli, a touch of cinnamon, coconut yogurt, and maple syrup. What more could you want?  

This recipe is   

  • vegan
  • suitable for a low-histamine diet  
  • lactose-free  
  • gluten-free  

Preparation time   

10 minutes  

Ingredients for 1 person  

  • 1 apple  

warm-apple-muesli histamine.jpg preparation

  • Wash, quarter, and core the apples.  
  • Slice into thin slices  
  • Heat the coconut oil in a coated pan.  
  • Add maple syrup, apples, cinnamon and HistaFood organic grain muesli and toast well on high speed, stirring constantly.  
  • Remove from heat and serve warm with some coconut yogurt (1) and, if desired, some maple syrup.  

Our HistaFood tip 

You can also try this recipe with other fruits. Nectarines or blueberries also go very well with it. 

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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