Vegan Pomegranate Mousse

This low-histamine and vegan pomegranate mousse offers a fantastic taste experience with its combination of sweet coconut cream and the sweet and tangy notes of pomegranate. A truly delicious dessert!

This recipe is  

• suitable for a low-histamine diet 
• gluten-free 
• lactose-free
• vegan 

Preparation time  

15 minutes + 3-4 hours cooling time 

Ingredients for 2-3 people 

• 240ml pomegranate juice 
• 400ml coconut milk (1)
• 140g macadamia nuts (not roasted) 
• 1 tbsp maple syrup 

• 1 tbsp coconut blossom sugar 
• Pomegranate seeds

preparation 

• In a blender, finely puree all ingredients except the pomegranate seeds. 
• Divide into bowls and refrigerate until firm. 
• Serve with pomegranate seeds 

Our HistaFood tip 

If you are allergic to nuts, you can also prepare this dessert with cornstarch: Mix pomegranate juice, coconut milk, maple syrup, and coconut blossom sugar in a saucepan with 25g of cornstarch. Bring the mixture to a boil, stirring occasionally, and then pour it into small bowls to cool. 

Our HistaFood organic berry bars are also an excellent topping.

Prepared with

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