histaminarm
Homemade spelt bread with three serving suggestions
Breakfast time is bread time! Here are three delicious low-histamine serving suggestions for our spelt bread with flax seeds and pumpkin seeds.
This recipe is
- vegetarian
- Suitable for a low-histamine diet
Preparation time
5 minutes
Ingredients for 2 servings
Bread
For the topping
- Butter, young Gouda cheese & watercress
- Cream cheese, radish & moringa salt or HistaFood organic herb salt
- Tahini (1) & Honey

Our HistaFood tip
Optionally, you can also use our delicious organic spreads as a topping.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
