Salted Caramel Popcorn

This low-histamine salted caramel popcorn is not only the perfect snack for a cozy movie night, but can also be enjoyed on any other occasion!

This recipe is

• vegetarian
• Suitable for a low-histamine diet
• gluten-free
• low-FODMAP

Preparation time

10 minutes

Ingredients for one serving

• 50g popcorn kernels
• 50g salted butter (or regular butter and 1/2 tsp salt)
• 4 tablespoons raw cane sugar
• Olive oil

preparation

• Add a splash of oil to a pot, heat it up, and then add the corn.
• Close the lid and shake the pot occasionally (with a potholder) so that the corn is heated from all sides.
• When the corn starts to "pop", reduce the heat slightly.
• Meanwhile, heat the butter in a pan, add the sugar and let it caramelize.
• Place the popcorn in a bowl and pour the hot caramel over it.
• Mix everything together with a spoon and let it cool briefly.

Our HistaFood tip

Popcorn can be so versatile: Why not try, for example, a low-histamine version with white chocolate or rosemary and our organic herb salt ?

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.