fructosearm
Ravioli with pumpkin and ricotta filling
These ravioli with pumpkin and ricotta filling and macadamia sage butter are a
A true highlight in low-histamine cuisine. Enjoy your meal!
This recipe is
- vegetarian
- Suitable for a low-histamine diet
- Suitable for a low-fructose diet
Preparation time
60 minutes
Ingredients for 2 servings
For the dough
- 200 g spelt flour
- 3 egg yolks
- 5 tbsp olive oil for cooking
For the filling
- 1/2 Hokkaido pumpkin
- 1 package of ricotta
- Salt
For the sauce
- 100 g butter
- sage
- Macadamia nuts
- Watercress
Additionally you will need
- Ravioli mold or roller
- rolling pin or rolling machine

preparation
- For the pasta, knead the flour together with the egg yolk, salt and olive oil to form a smooth dough and refrigerate for 30 minutes.
- Meanwhile, wash the pumpkin, remove the seeds and cook for 15 minutes.
- Then season with salt, purée and mix with the ricotta.
- Take the pasta dough out of the refrigerator, roll it out with a rolling pin or pasta machine, fill it and shape it with a ravioli maker.
- Let them dry briefly, then cook for 3-5 minutes until the ravioli float to the top.
- Meanwhile, chop the macadamia nuts and sage and toast them in a pan with butter.
- Arrange everything on a plate and garnish with fresh watercress.
Our HistaFood tip
Optionally, you can also use our organic vegetable sauce as a sauce.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
