Passion fruit and mint iced tea

The perfect summer drink! This fruity and tart, low-histamine passion fruit and mint iced tea is refreshing and simply delicious.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

90 minutes

Ingredients for 2 servings

• 300 ml Rooibos tea
• 50 ml passion fruit juice
• 1 passion fruit
• ice cubes
• 1 tbsp maple syrup
• mint

preparation

• Brew the rooibos tea according to the instructions, strain it and let it cool slightly.
• Then place in the refrigerator for about 1 hour.
• To prepare: Pour the cold rooibos tea into a glass, adding a few ice cubes if desired.
• Then refine with maple syrup and passion fruit, and finally top with passion fruit juice and garnish with a few mint leaves.
• Stir and enjoy.

Our HistaFood tip

Our organic berry bars and our organic coconut & blueberry oat cookies are perfect as a fruity snack to accompany this summer drink!

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.