glutenfrei
Potato gratin with Chinese cabbage
A hearty, low-histamine recipe for cold days: potato gratin with Chinese cabbage.
This oven dish is creamy and delicious, and also great for meal prep.
This oven dish is creamy and delicious, and also great for meal prep.
This recipe is
- suitable for a low-histamine diet
- gluten-free
- vegetarian
Preparation time
30 minutes + 20 minutes baking time
Ingredients for 4 people
- 6 firm-cooking potatoes
- 2 medium-sized Chinese cabbages
- 1 onion (1)
- 450 ml gluten-free oat cream (1)
- 200g grated mozzarella
- 2 tbsp olive oil for cooking
- 1 tbsp HistaFood Organic Vegetable Broth
- Salt
- A little freshly grated nutmeg (1)

preparation
- Peel, wash, and cut the potatoes into bite-sized pieces.
- Bring the potatoes to a boil in a pot of salted water.
- Simmer for about 20 minutes.
- Meanwhile, wash, trim, and slice the Chinese cabbage into strips.
- Peel the onion and dice it.
- Heat some olive oil in a pan and briefly sauté the onions in it.
- Add the Chinese cabbage and sauté briefly, stirring occasionally.
- Deglaze with salt, nutmeg, HistaFood organic vegetable broth and gluten-free oat cream (1).
- Simmer for about 10 minutes.
- Preheat oven to 200°C (top/bottom heat).
- Grease a casserole dish with a little cooking olive oil.
- Place the Chinese cabbage in the casserole dish and add the potatoes.
- Spread the mozzarella over the top and bake in a preheated oven for about 20 minutes.
- Remove from the oven, let rest briefly and serve.
Our HistaFood tip
For a vegan alternative, you can replace the grated mozzarella with vegan grated cheese.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
