Spelt tagliatelle with broccoli, fried egg and basil butter

These low-histamine spelt tagliatelle with broccoli, fried egg and basil butter
They can be prepared in less than 10 minutes. Simple, but quite tasty and filling.

This recipe is

• vegetarian
• Suitable for a low-histamine diet
• lactose-free

Preparation time

10 minutes

Ingredients for 2 servings

• Spelt tagliatelle
• 4 egg yolks
• 1/2 head of broccoli
• 1 pot of basil
• 2 cloves of garlic (1)
• Olive oil
• 50 g vegan butter (1)
• Organic herb salt

preparation

• Cook the pasta according to the package instructions. Add the broccoli and cook for about 2-3 minutes.
• Meanwhile, fry the egg yolk in a pan and then sauté the basil and the finely grated garlic (1) in butter.
• Arrange everything on a plate and garnish with fresh basil and organic herb salt .

Our HistaFood tip

For a low-fructose version, please omit the garlic (1).

Our recommendations

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.