Baked apple with coconut yogurt

A baked apple is the epitome of winter coziness – warm, fragrant, and heavenly delicious! With this simple recipe, you can conjure up a dessert in no time that tastes like childhood and happy moments. Perfect for cold days – give it a try!

This recipe is   

• vegan
• suitable for a low-histamine diet  
• lactose-free  
• gluten-free  

Preparation time   

15 minutes  

Ingredients  

• 1 apple  
• ½ tsp cinnamon  
• 2 tsp coconut blossom sugar  
• 200 g coconut yogurt (1)  
• 1 tsp sesame seeds (1)  
• 1 tbsp pumpkin seeds  
• 1 tbsp HistaFood Organic Protein Spread Pumpkin Seed & Pistachio
• 2 HistaFood organic oat cookies coconut & blueberry

preparation  

• Wash the apple, halve it, and remove the core.  
• Sprinkle with coconut blossom sugar and bake in an air fryer or oven at 180°C for about 10-15 minutes until the apple is soft.  
• Take the apple out of the oven  
• Arrange coconut yogurt on a plate and distribute the apple, cinnamon, pumpkin seeds, HistaFood organic protein spread and HistaFood organic oat cookies on top.  

Our HistaFood tip  

Other fruits like blueberries also go very well with this. 

Prepared with

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Note regarding our recipes:

We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.