Quick Noodle Soup

This recipe is perfect for when you need something quick after work in the evening!

This recipe is

• vegan
• Suitable for a low-histamine diet
• lactose-free

Preparation time

10 minutes

Ingredients for 2 servings

• ½ head of broccoli
• 2 carrots
• 100g spelt pasta
• 2 tbsp organic vegetable broth
• 750 ml water

preparation

• Bring 750 ml of water to a boil in a pot.
• Meanwhile, wash and chop the vegetables.
• Mix the boiling water with the organic vegetable broth and reduce the heat to medium.
• Add broccoli, carrots and spelt pasta and cook for 5-10 minutes.
• Let it simmer.
• Serve.

Our HistaFood tip

You can replace the spelt noodles with gluten-free soup noodles or rice.

Our recommendations

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Note regarding our recipes:
We exclusively use ingredients from SIGHI list categories 0 and 1. Please always consider your individual tolerance.