Chicken soup with vegetables and black rice noodles

This low-histamine chicken soup with vegetables and black rice noodles is perfect for the cold season: it is not only delicious, but also warms you from the inside out.

This recipe is

• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

25 minutes

Ingredients for 2 servings

• Black rice noodles
• 2 chicken thighs (organic)
• 1 stalk of celery
• 1/2 broccoli
• 6 small red and yellow pointed peppers
• 4 carrots
• 4 spring onions (1)
• 1/2 tsp turmeric powder
• 1 handful of fresh herbs (here Thai basil)
• 1 liter of water
• Salt

preparation

• Rinse the chicken thighs with water and cook them in a pot of water for about 20 minutes.
• Then remove, detach the meat and simmer together with the vegetables for another 5 minutes, then add the rice noodles and cook according to the instructions.
• Season with salt and turmeric powder and enjoy.

Our HistaFood tip

Turmeric is a traditional spice and well-known in Ayurvedic medicine. Our KumaFit contains turmeric, among other ingredients.

Our recommendations

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.