glutenfrei

Frozen Yogurt Bark

You don't need an ice cream maker for this low-histamine frozen yogurt bark recipe! It's super easy to make and a delicious way to cool down on hot days.

This recipe is

  • vegan
  • Suitable for a low-histamine diet
  • gluten-free
  • lactose-free

Preparation time

125 minutes

Ingredients for 2 servings

For the frozen yogurt

  • 2 cups of gluten-free oat yogurt (1)
  • 4 tbsp maple syrup
  • 3 tbsp HistaFood Organic Protein Spread Pumpkin Seed & Pistachio or Almond Butter (1)

For the topping

  • 3 tablespoons of hemp seeds
  • 50 g chopped almonds (1)
  • 1 peach
Recipe

preparation

  • Spread the gluten-free oat yogurt on a tray lined with baking paper and smooth it out with a spoon.
  • Spread maple syrup and organic protein spread on top and roughly mix with a fork.
  • Sprinkle hemp seeds and chopped almonds (1) over the top.
  • Wash the peach, cut it into thin slices and distribute them over the yogurt.
  • Wash the blueberries and distribute them over the yogurt as well.
  • Place the whole thing in the freezer for at least 2 hours.
  • Break into large pieces just before serving.

Our HistaFood tip

There are no limits to your imagination here. You can prepare the frozen yogurt with any toppings you can tolerate.

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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