Broccoli balls

These low-histamine, vegetarian broccoli fritters are perfect as finger food or a snack. Ideal for your next barbecue, picnic, or as meal prep to go.

This recipe is

• vegetarian
• Suitable for a low-histamine diet

Preparation time

15 minutes

Ingredients for 2 servings

• 150g cottage cheese
• 40 g spelt flour
• 2 egg yolks
• 50 g grated broccoli
• 5ml frying olive oil
• Organic herb salt

preparation

• Wash and grate the broccoli.
• Mix together cottage cheese, spelt flour, egg yolk and organic herb salt.
• Fry in a coated pan with a little olive oil over medium heat until golden brown on both sides.

Our HistaFood tip

These broccoli balls are also perfect as vegetarian burger patties. Serve them with a delicious herbed quark, our organic vegetable spread Carrot & Beetroot , or our organic vegetable spread Zucchini & Basil.

Our recommendations

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.