Ayurvedic date and almond cookies

The perfect snack for on the go: low-histamine date and almond cookies with Ayurvedic spices.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

15 minutes

Ingredients for one serving

• 30 almonds (1)
• 6 dried dates
• 2 tbsp gluten-free rolled oats
• 1 tbsp coconut oil
• 1 pinch of cream of tartar baking powder
• 1/4 tsp cinnamon
• 1 thumb-sized piece of ginger (1)
• 1 pinch of anise (1), cardamom and clove
• Oat milk, gluten-free (1)

preparation

• Mix all ingredients and blend with a small splash of water to create a medium-firm mass.
• Then form 3 large cookies from the dough (it's best to wet your hands a little so it's less sticky) and place them in the preheated oven at 180 degrees for about 8-10 minutes.
• Then let it cool briefly and serve with a glass of cold gluten-free oat milk (1).

Our HistaFood tip

Why not try using our organic protein spread with pumpkin seed and pistachio as a topping?

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.