Asian Cucumber Salad

You absolutely have to try this low-histamine Asian cucumber salad! Refreshingly delicious with sesame seeds, organic Asian sauce, and maple syrup.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

10 minutes

Ingredients for 2 servings

• 1 large cucumber, sliced ​​thinly 
• 1/4 tsp salt 
• 3 tbsp (45 ml) acerola juice 
• 1 tbsp (15 ml) sesame oil (1) 
• 1 tbsp (15 ml) organic Asian sauce
• 1 tbsp maple syrup 
• 1 tsp roasted sesame seeds (1) 

preparation

• Slice the cucumber into very thin slices using a grater or a knife.
• Place in a sieve over a bowl and sprinkle the salt over it.
• Leave to stand for 5 minutes, then gently squeeze out the excess water with your hands.
• In a bowl, mix the remaining ingredients with a whisk.
• Add the salted cucumber and toss everything together well.
• Serve immediately or allow to stand at room temperature for 15 minutes before serving.

Our HistaFood tip

Fish goes perfectly with this salad! How about a pan-fried wild salmon fillet?

Our recommendations

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.