glutenfrei

Apricot yogurt mochi

Soft, fruity, and refreshing – these mochi are made without any complicated dough. With rice paper, a creamy filling, and a fruity center, they're ready in no time.

This recipe is

  • vegan
  • Suitable for a low-histamine diet
  • gluten-free
  • lactose-free

Preparation time

10 minutes

Ingredients for 1 mochi:

  • 1 sheet of rice paper
  • 20 g plant-based yogurt or quark (1)
  • 1 tsp organic apricot fruit spread
  • Agave syrup for sweetening (optional)
  • Rice flour or other low-histamine flour for dusting.
Apricot yogurt mochi

preparation

  • Briefly dip the rice paper in warm water until it becomes soft.
  • Mix yogurt/quark with agave syrup (if desired).
  • Place the filling in the middle of the rice paper: first yogurt cream, then some organic apricot fruit spread.
  • Wrap the rice paper all around and carefully form it into a small package.
  • Dust with rice flour to prevent sticking – and enjoy immediately or freeze for 30-60 minutes for mochi ice cream enjoyment.

Our HistaFood tip

For a low-fructose version, you can also use rice syrup as a sweetener.

Our recommendations

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from SIGHI list categories 0 and 1. Please always consider your individual tolerance.

Recently viewed