histaminarm
Apple sheet cake
This sheet pan apple cake is not only suitable for a low-histamine diet, it's also super quick and easy to prepare. It tastes delicious both warm and cold!
Preparation time
45 minutes
This recipe is
- vegetarian
- Suitable for a low-histamine diet
Ingredients for 10 pieces (1 small baking tray approx. 40x36cm)
- 1 kg apples
- 187 g spelt flour
- ½ packet cream of tartar baking powder
- 50 g butter
- 2 tablespoons of milk
- 200g whipping cream
- 125 g coconut blossom sugar
- 4 egg yolks
- ½ packet vanilla sugar (1)
- 75 g almond slivers (1)
- Butter for the baking tray

preparation
- Peel, quarter, and core the apples.
- Cut the apple quarters lengthwise in a fan shape.
- Whip the heavy cream, 62.5g of sugar and vanilla sugar until stiff peaks form. Gradually whisk in the egg yolks.
- Mix together spelt flour and cream of tartar baking powder, sift over the dough and gently stir in.
- Grease a baking tray with butter and spread the dough on it.
- Arrange the apples on the cake with the fan side facing up.
- Bake the cake in a preheated oven at 175 °C for approximately 15 minutes.
- Meanwhile, heat the remaining sugar with 50g butter, 2 tablespoons of milk and 75g slivered almonds in a pan and stir until the sugar melts.
- After 15 minutes, remove the cake and spread the almond mixture on top of the cake.
- Bake for another 15 minutes
Our HistaFood tip
Serve the cake with freshly whipped cream and a little cinnamon.
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.
