Potato and cauliflower vegetables with vegan cheese sauce
This low-histamine dish consisting of potatoes, cauliflower, a creamy vegan cheese sauce, and moringa salt is a dream – and truly perfect when you...
Read moreRecipes
Vegan cheeseburger with bell pepper sauce
Say cheese, it's burger time! This low-histamine and vegan cheeseburger with bell pepper sauce is super easy and quick to prepare. This recipe i...
Read more
Spelt spirals with pointed cabbage and zucchini cream
Pointed cabbage is a true superfood: it contains many vitamins, minerals and fiber. And it goes perfectly with pasta! This recipe is vegan ...
Read more
GutFit flatbread
Our low-histamine DarmFit flatbread is packed with vitamins, minerals, omega-3 fatty acids, and fiber. It's also 100% vegan and low-carb. This r...
Read more
Rice salad
This low-histamine rice salad is quick to prepare – and can be eaten warm or cold. This recipe is vegan Suitable for a low-histamine die...
Read more
Pink Drink
This low-histamine summer drink not only looks great, but can even be helpful for those with histamine intolerance. It's quick and easy to prepare...
Read more
Pepper and cucumber salad
This low-histamine bell pepper and cucumber salad tastes super fresh and crisp and is perfect as a starter. This recipe is vegan Suitabl...
Read more
Cauliflower schnitzel
This low-histamine cauliflower schnitzel with potato and parsnip mash and bell pepper sauce is perfect for a hearty dinner. This recipe is ...
Read more
Stuffed peppers with feta and cauliflower rice
This low-histamine stuffed pepper with vegan feta and cauliflower rice is perfect for anyone who prefers a gluten-free and low-carb diet. Spices l...
Read more
Tropical Rice Pudding
This low-histamine and gluten-free rice pudding will brighten your morning with vibrant colors, tropical fruits and a hint of coconut. This reci...
Read more
Chia pudding with cherries
Chia pudding is not only delicious, but also super healthy! The seeds are a real superfood and contain plenty of protein and omega-3 fatty acids a...
Read more
Easter crackers with paprika cream
For a delicious and low-histamine Easter celebration! This recipe is vegan Suitable for a low-histamine diet Suitable for a low-fructose...
Read more