Recipe

Pan focaccia

Name: Pan focaccia
Cook time: 20 min
Total time: 20 min
Yield: 2 Servings
Ingredients: 200 g Dinkelmehl; 110 ml heißes (nicht kochendes) Wasser; 1 TL Bratolivenöl; etwas Salz; 4 kleine kleine Frühlingszwiebel (1); 4 EL HistaFood Bio AsiaSoße; 1 TL Sesam

Suitable for the following diets:

histaminarm
laktosefrei
vegan

histaminarm
laktosefrei
Rezepte
vegan

Cook time 20 min.

Level light

Ingredients

Servings

Für die Focaccine:
200 g Dinkelmehl
110 ml heißes (nicht kochendes) Wasser
1 TL Bratolivenöl
etwas Salz
4 kleine kleine Frühlingszwiebel (1)
Für den Dip:
4 EL HistaFood Bio AsiaSoße
1 TL Sesam

Good to know

You can also prepare the focaccine with other low-histamine vegetables, such as zucchini or mushrooms (1).

Cook time

Knead spelt flour, water and salt into a smooth dough
Divide the dough into two and roll out thinly on a floured work surface
Cut the spring onions into rings and fry them sharply in a non-stick pan with a little olive oil
Fill the dough with the spring onions, roll it up and shape it into a snail
Press the whole thing firmly and roll it out slightly again
Heat olive oil in a pan and fry the focaccine on both sides until golden brown over medium heat
Serve with a dip made of HistaFood Organic Asian Sauceand sesame seeds

Note

We exclusively use ingredients from categories 0 and 1 of the SIGHI list.
Please always consider your individual tolerance.

Products for recipe

Organic Asian Sauce

7,10 €

(48,97 € / 1l)

Pan focaccia

Cook time

Note

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