Recipe

Apple and cinnamon porridge with grapes

Name: Apple and cinnamon porridge with grapes
Cook time: 10 min
Total time: 10 min
Yield: 2 Servings
Ingredients: 100 g glutenfreie Haferflocken; 250 ml Wasser; 0,5 TL Zimt; 1 Apfel; 2 Hände voll Weintrauben; 4 EL Ahornsirup; 1 Prise Salz; etwas Mandelplättchen (1)

Suitable for the following diets:

histaminarm
vegan
laktosefrei
glutenfrei

glutenfrei
histaminarm
laktosefrei
Rezepte
vegan
vegetarisch

Cook time 10 min.

Level easy

Ingredients

Servings

100 g glutenfreie Haferflocken
250 ml Wasser
0,5 TL Zimt
1 Apfel
2 Hände voll Weintrauben
4 EL Ahornsirup
1 Prise Salz
etwas Mandelplättchen (1)

Good to know

Instead of apples and grapes, you can use apricots, peaches, cherries, or blueberries, for example. For a topping, you can also excellently use our Organic Apricot Fruit Spreadas well.

Cook time

Cook the oats with water and a pinch of salt, then sweeten with maple syrup and refine with cinnamon.
Garnish with fresh apple, grapes, and almonds (1).

Note

We only use ingredients from the SIGHI list, category 0 and 1. Please always be mindful of your individual tolerance.

Products for recipe

Organic nut spread

6,91 €8,12 €

(46,07 € / 1kg)

Organic Fruit Spread

6,40 €7,10 €

(32,00 € / 1kg)

Apple and cinnamon porridge with grapes

Cook time

Note

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