Rezepte

Quinoa wraps

Have you been searching for a recipe for gluten-free, low-histamine wraps? Then you've come to the right place. With this recipe, you can easily p...

Rhubarb iced tea

As soon as the weather gets warmer, we look for cool drinks. With this recipe, you can prepare a very tasty rhubarb iced tea that is also low in hi...

Breakfast cookies

With this recipe, you can easily prepare quick, low-histamine breakfast cookies. They are also perfect as a breakfast on the go.  This recipe i...

Rice noodles with Chinese cabbage

Chicken and asparagus stir-fry

Do you love asparagus? Then you absolutely have to try this low-histamine recipe. Chicken breast fillets combined with white asparagus and a creamy...

crispbread

With this simple recipe, you can bake your own crispbread at home. It's low in histmine, gluten-free, and absolutely delicious!  This recipe is...

Potato salad with roasted vegetables

A potato salad that will surprise all your guests! With roasted vegetables and yogurt, this potato salad is a delicious alternative to the classic...

Gluten-free oat waffles

These delicious waffles are simply super tasty and airy! With maple syrup and almond butter (1) they are simply irresistible.  This recipe is  ...

Sweet potato salad with green asparagus

Sweet potatoes, combined with green asparagus and our delicious HistaFood organic vegetable spread zucchini & basil, is the perfect combinatio...

Lollo Rosso salad with blueberries

This low-histamine Lollo Rosso salad is served with crunchy pistachios and blueberries. It tastes incredibly fresh and is perfect for spring! You ...

Millet and date slices

These low-histamine millet and date slices are perfect as a snack on the go. You can easily prepare and take them with you.   This recipe is   ...

Quinoa and Radish Salad

This refreshing quinoa and radish salad with the Mediterranean seasoning of our organic herb salt is not only a perfect light dinner, but is also ...