Sweet apple bread

A delicious and fruity apple bread that you absolutely must try!

This recipe is

• vegetarian
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

50 minutes

Ingredients for 2 servings

• 50g almond flour (1)
• 50g flaxseed meal
• 1 tsp cream of tartar baking powder
• 2 tsp cinnamon
• 2 pinches of salt
• 150 g apple puree
• 3 egg yolks
• 6 tablespoons maple syrup
• 2 apples

Glaze (optional)

• 1/2 cup powdered sugar
• 1/4 cup gluten-free oat milk (1)
• 1 tsp cinnamon

preparation

• Preheat the oven to 180 degrees and line a loaf pan with baking paper.
• Mix the applesauce, egg yolks and maple syrup in a large bowl.
• Then add the dry ingredients (flour, flaxseed flour, baking powder, cinnamon and salt).
• Fold in the chopped apples, mix, and pour the batter into the loaf pan.
• Smooth the surface with a spatula.
• Bake for 40 minutes or until a toothpick comes out clean.
• Allow to cool, then optionally spread glaze.
• Slice and serve.

Our HistaFood tip

Nuts give the apple bread a delicious crunch. Feel free to use unsalted chopped macadamia nuts or pistachios. Our organic protein spread with pumpkin seed and pistachio also goes perfectly with it.

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.