glutenfrei
Apple Baked Oats
These apple baked oats are very quick to prepare and are perfect as a breakfast, snack or dessert.
Preparation time
45 minutes
This recipe is
- Suitable for a low-histamine diet
- gluten-free
- vegetarian
Ingredients for 4 servings
- 200g HistaFood Organic Grain Muesli
- 4 egg yolks
- 250g apple puree
- 200g quark
- 150ml milk
- 1 pinch of vanilla (1)
- 20g almond slivers (1)
preparation
- Mix all ingredients together (except for the almond slivers).
- Place the dough in a baking dish.
- Distribute almond slivers on top.
- Bake in a preheated oven at 175°C for approximately 35 minutes until golden brown.
- Enjoy warm or cold, as you prefer.
Our HistaFood tip
You can serve the baked oats with, for example, our HistaFood Organic Protein Spread Pumpkin Seed & Pistachio or some fruit puree, which is suitable for a low-histamine diet.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.